中年者獨處時間、孤獨動機與心理幸福感之關係研究
No Thumbnail Available
Date
2020-12-??
Authors
Journal Title
Journal ISSN
Volume Title
Publisher
國立台灣師範大學健康促進與衛生教育學系
Department of Health Promotion and Health Education National Taiwan Normal University
Department of Health Promotion and Health Education National Taiwan Normal University
Abstract
本研究目的在探討中年人的獨處時間、孤獨動機與心理幸福感之間的關係。以便利取樣方式，共得186位介於40～59歲間之中年者填寫問卷，剔除無效問卷後，有效問卷共計144份，有效樣本回收率為77%。本研究主要測驗工具包含「獨處時間量表」、「孤獨動機量表」以及「心理幸福感量表」。經統計分析後研究結果如下：一、本研究中年者樣本自覺獨處時間的平均數屬中下程度；二、中年者樣本獨處時間高低在心理幸福感上並無顯著差異；三、中年者樣本的「自我決定」孤獨動機與心理幸福感之間具有顯著正相關；四、中年者「非自我決定」孤獨動機與心理幸福感之間具有顯著負相關；五、中年者「自我決定」孤獨動機對其獨處時間與心理幸福感之間不具顯著強化效果；六、中年者「非自我決定」孤獨動機對其獨處時間與心理幸福感之間的關係具有顯著弱化效果。本研究依據上述研究結果提出討論，並對心理健康相關之專業人員提出以下建議：一、鼓勵中年者認識個人孤獨動機與心理幸福感的關係；二、協助中年者覺察個人獨處的需要；三、策略性運用「自我決定」孤獨動機作為增進中年者的心理幸福感；四、策略性運用「非自我決定」孤獨動機調節中年者負向心理幸福感。
The purpose of this study was to explore middle-aged of the relationship between time spent alone, motivation for solitude, and psychological well-being. The participants in Taiwan were recruited by using convenience sampling. A total of 144 (age = 40-59) valid recovery questionnaires were collected, and the effective sample recovery rate was 77%. The participants were asked to complete the Time Spent Alone Scale, Motivation for Solitude Scale-Short Form (MSS-SF), and Psychological Well-being Scale. The findings of this study were as follows. 1. Average time spent alone of the middle-aged samples is medium-low degree; 2. No significant difference in psychological well-being between those spending more time alone and those spending less time alone within the middle-aged samples; 3. A significantly positive relationship between self-determined solitude and psychological well-being. 4. A significantly negative relationship between not selfdetermined solitude and psychological well-being. 5. The self-determined solitude does not significantly moderate the relationship between time spent alone and psychological well-being. 6. The not self-determined solitude significantly negative moderated the relationship between time spent alone and psychological well-being.Based on the above mentioned results the discussion and suggestions were offer to mental health professionals: 1. Encourage the middle-aged persons to understand the relationship between personal solitude motivation and psychological wellbeing; 2. Help the middle-aged persons to aware the need for personal solitude; 3. Strategically use “self-determination” as the solitude motivation to increase the psychological well-being of the middle-aged persons; 4. Strategically use “not selfdetermination” as the solitude motivation to regulate the negative psychological well-being of the middle-aged persons.
The purpose of this study was to explore middle-aged of the relationship between time spent alone, motivation for solitude, and psychological well-being. The participants in Taiwan were recruited by using convenience sampling. A total of 144 (age = 40-59) valid recovery questionnaires were collected, and the effective sample recovery rate was 77%. The participants were asked to complete the Time Spent Alone Scale, Motivation for Solitude Scale-Short Form (MSS-SF), and Psychological Well-being Scale. The findings of this study were as follows. 1. Average time spent alone of the middle-aged samples is medium-low degree; 2. No significant difference in psychological well-being between those spending more time alone and those spending less time alone within the middle-aged samples; 3. A significantly positive relationship between self-determined solitude and psychological well-being. 4. A significantly negative relationship between not selfdetermined solitude and psychological well-being. 5. The self-determined solitude does not significantly moderate the relationship between time spent alone and psychological well-being. 6. The not self-determined solitude significantly negative moderated the relationship between time spent alone and psychological well-being.Based on the above mentioned results the discussion and suggestions were offer to mental health professionals: 1. Encourage the middle-aged persons to understand the relationship between personal solitude motivation and psychological wellbeing; 2. Help the middle-aged persons to aware the need for personal solitude; 3. Strategically use “self-determination” as the solitude motivation to increase the psychological well-being of the middle-aged persons; 4. Strategically use “not selfdetermination” as the solitude motivation to regulate the negative psychological well-being of the middle-aged persons.