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Discussed Eight Weeks Circulation Training The National Troops Recently The Draftee Physical Ability Performance Influence
Abstract Objective: Discussed eight weeks circulation training and the traditional training to the national troops recently the draftee physical ability performance influence. Method: Take national troops some unit recently draftee 30 as the objects, examines the national troops basic physical ability three items with the vehicle suitable to be able the agility, the Moy- strength, the explosive force, most greatly Moy- projects and so on strength, speed, before the implementation to measure front, after completes measured picks the stochastic way forming experimental group, control group each 15, after accepts eight weeks to circulate separately the training and the traditional training, every Monday, Thursday carries on a training, after eight weeks implements again measured. Before and after measured the result material analysis by two factor mix variance analysis, after inspect accepts eight weeks different training method, difference of situation in physical ability each quality performance, group with group in whether reaches remarkable and whether there is the correlation, this research remarkable standard decides as α=.05.Results: Eight week-long circulation trainings and the traditional training, to recently the draftee in the national troops basic physical ability and the movement physical ability result performance agility, the explosive force, the most greatly Moy- strength, in the speed performance group reached the remarkable progress (p<.05), during during two groups has not reached the remarkable standard (p>.05)and no correlation. Conclusion: Will participate in the circulation training and the traditional training may obtain the same effect, will purely observe various single items result average progress situation, the circulation training set compares the traditional training set for good. The design circulation training recently draftee's trained as the army, might obtain with the traditional training same effect, and promoted the draftee to participate in the training wish largely, the effective tube controlled the training intensity and the time, reduced the movement injury occurrence. Key words: Circulation training, traditional training, recently draftee.
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