謝宗翰HSIEH, Tsung-Han溫榮兒Wen, Jung-Erh2022-06-089999-12-312022-06-082022https://etds.lib.ntnu.edu.tw/thesis/detail/1de691927dd25b13aa81c5d95f88922f/http://rportal.lib.ntnu.edu.tw/handle/20.500.12235/117854研究已發現長期處於高壓下的身心靈易出現異常，排山倒海而來的精神壓力可能來自學業、職場、經濟、感情或家庭等。引起焦慮與恐慌的原因之一是缺乏腦血清素與多巴胺，除就醫使用藥物救急補充來緩解症狀外，亦可聆聽合宜的音樂刺激身體分泌腦血清素與多巴胺來達到舒緩放鬆情緒的功能。而大眾所喜愛並大量使用的音樂作品內容為何是本研究欲找尋的答案。筆者在2021年末，完成《想念，泊》之舒緩放鬆音樂專輯，過程中，適合的製譜軟體對於創作是重要的，除製作時輸出成可供人賞析的數位音樂外，曲譜部分亦可公開與他人分享。本篇詮釋報告分為文獻探討、《想念。泊》專輯作品及專輯音樂創作解析三大部分，其中文獻探討中研究免費網路平台點閱率最高的舒緩放鬆音樂，並分析聆聽舒緩放鬆音樂的好處與音樂特色；《想念。泊》專輯作品部分說明筆者自身所創作之舒緩放鬆之流行音樂的創作靈感理念、創作過程、和弦用音與節奏技巧；專輯音樂創作解析部分再針對專輯中的各首曲目，進行音樂製作相關資料之統整與創作分析，並得出研究結論。Studies show that people under severe pressure for a long time may lead to body-mind-spirit abnormalities. Overwhelming mental stress may come from schoolwork, work, financial burdens, relationships, or family. One factor that causes anxiety and panic is the lack of brain serotonin and dopamine. Besides seeking medical treatment to relieve symptoms, listening to certain music can stimulate our body to secrete brain serotonin and dopamine, which can help to ease the pressure and feel relaxed. To study which kind of music the public loves most and listens to most frequently is the result that this research seeks.The author completes the soothing and relaxing popular music album “Missing” in 2021. Suitable music notation software is essential to music composing; besides outputting the composition as a digital music format for everyone to enjoy, the capability to share music scores publicly with others is necessary.This thesis is divided into three main sections. In the first section, the literature discussion section studies soothing and relaxing popular music with the highest click-through rate on free internet platforms. It also analyzes the advantages of listening to soothing and relaxing music and the musical features of soothing and relaxing music. The second part moves on to the author's music album "Missing," which emphasizes the inspiration concept, productive process, chord tone, and rhythm skills of this album. Finally, in the third part, the album composition analysis focuses on each track in the album, integrating music production-related materials, composition creation analysis, and drawing research conclusions.舒緩放鬆音樂流行音樂數位音樂Soothing and Relaxing MusicPopular MusicDigital Music作品連同書面報告（藝術類）