綠色運動參與者主觀幸福感與休閒滿意之研究:以林道健行為例

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2021

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本研究以綠色運動參與者,在林道健行運動為研究場域,透過問卷調查方式進行資料收集與分析,瞭解林道健行運動參與者之休閒行為與休閒活動概況,進而研究分析林道健行運動參與者在主觀幸福感與休閒滿意度之差異,及林道健行運動參與者主觀幸福感與休閒滿意之相關性。研究工具包括主觀幸福感量表、休閒滿意量表以及個人基本資料問項。本研究總計發出500份問卷,回收500份,回收率為100%。接著以描述統計分析、獨立樣本t檢定、獨立樣本單因子變異數分析、雪費事後比較、皮爾森積差相關分析及多元線性迴歸分析分析,進行資料處理與分析。本研究主要結果整理如後:一、林道健行運動參與者年齡層平均為45歲,以女性參與者居多,教育程度則以大專院校為最多,居住北區人數最多。二、不同婚姻狀況的林道健行運動參與者在主觀幸福感上有顯著差異存在。三、林道健行運動參與者年齡、主觀幸福感與休閒滿意均有顯著的相關性。四、林道健行運動參與者年齡與主觀幸福感在休閒滿意之解釋力。最後,本研究根據研究結果提出結論、實務應用與未來研究建議。
In this study, data were collected and analyzed by means of a questionnaire survey to understand the leisure behaviors and leisure activities of the participants in the forest road hiking exercise, and then to analyze the differences in subjective well-being and leisure satisfaction of the participants, and the correlation between subjective well-being and leisure satisfaction of the participants in the forest road hiking exercise.The study instruments included the subjective well-being scale, the leisure satisfaction scale, and demographic background. A total of 500 questionnaires were distributed and 500 were returned, with a return rate of 100%.The data were then processed and analyzed by descriptive statistical analysis, independent sample t-test, one-way analysis of variance, Scheffe posterior comparisons analysis, Pearson correlation coefficient analysis, and multivariate linear regression analysis. The main results of this study are summarized as follows:1. The average age of theforest road hiking exercise participants were 45 years old, with majority of participants being females and majority of the participants had college and university degrees, with the largest number of participants living in the North District.2. There were significant differences in the subjective well-being amongforest road hiking exercise participants with different marital status.3. There was a significant correlation between the age, subjective well-being and leisure satisfaction among the forest road hiking exercise participants.4. Theexplanatory power among age, subjective well-being and leisure satisfaction among forest road hiking exercise participants.Finally, this research puts forward conclusions, practical implication and future research recommendations based on the research results.

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綠色運動, 健康促進, 生活滿意, 正向情緒, 負向情緒, green exercise, health promotion, life satisfaction, positive emotions, negative emotions

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