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The Study of ElderlyWomen’s Involvement in Morning Recreational Sports and Health Condition
This study aimed at discovering the relation between elderly women’s participation in morning recreational sports involvement and their health condition. The subjects are female citizens over 65 years of age in Yilan area. A survey questionnaire on elderly women's involvement in morning recreational sports and their current health condition has been designed. 500 questionnaires are sent, with 428 valid ones collected. By implementing descriptive analysis, one-way ANOVA, Scheffe' method, and Canonical Correlation analysis, the research result is derived and listed as follows: 1. Among the different aspects of involvement, "self worth" is the highest. Among the different aspects of health, "physical health" is regarded as improving the most. 2. Women' self-understanding of their health conditions and their education background are related to their involvement of their morning recreational sports. Self-understanding of their own health conditions is also related to their mental and physical health. 3. Elderly women's involvement in recreational sports is positively correlated to their physical and mental health conditions.
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